THE GRANTS PASS FAMILY YMCA
(541) 474-0001
           


Our Mission:
"To put Christian principles into practice through programs that build healthy spirit, mind and body for all."



Click here to visit the YMCA Wellness Center

Facility Hours:
Monday - Friday
5am - 9pm
Saturday
8am - 5pm

Pool Hours:
Monday - Friday
5am - 8:00pm
Saturday
8am - 4:30pm

Personal Training

Alicia Clements

Alicia Clements has a Bachelors Degree in Health Science and is a certified Personal Trainer, Group Fitness Instructor, and Nutrition coach focusing on women's health. Alicia believes there is a lack of education and positivity for most women and their bodies. Alicia's 3 children are part of the reason why she is so passionate about working with women, specifically with pregnancy and postpartum. Alicia strives to help women love their bodies at whatever stage they are in. Her goal as your trainer is to help you see how beautiful, strong, and powerful your body is. Alicia wants to help you celebrate and lovingly embrace your body while helping you transition through pregnancy and postpartum in a safe and effective way that will help you to heal quicker and feel better.


Liz Barnes

NASM Certified, NPC Fitness Competitor, Fitness Nutrition Specialist

An experienced trainer & competitor, Liz devotes her passion for exercise and weight management into helping others. In collaboration with your personal aspiration, together you will celebrate seeing your potential develop into remarkable results. Liz will take your abilities and desires to the limit and beyond!


Lisa Keesee

ACE Certified Personal Trainer

I became fascinated with healthy living and nutrition at a very young age in my life. When I went to college, I couldn't imagine pursuing anything other than Health and Nutrition. I graduated from Southern Oregon University in 2004 with a Bachelors in Health Science in Nutrition and have been working as a weight loss specialist ever since.
I joined the Team at the beginning of 2012 with the desire to incorporate a fitness certification. I became an ACE Certified Personal Trainer in July 2013.
In addition, I love to practice Yoga and have been doing so for the past 20 years. I've been given the opportunity to start my own Yoga class, which is offered as part of your membership.
I am very passionate about helping people achieve their personal health and fitness goals!


Glen Wardlaw

NASM-CERTIFIED PERSONAL TRAINER

If you have weight to lose or want to improve your fitness level, I can help. I understand the struggles and with my personal experience and education, I can help you succeed.


Paisley Wortman

As a Health and Physical Education Major, Paisley is passionate about making fitness fun for all and creating healthy habits to help you reach your goals. Paisley is devoted to serving the youth in educating about health and fitness and taking our young athletes to the next level with drive and attention to building strength and injury prevention.


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© The Grants Pass Family YMCA 2022