Our Mission:
"To put Christian principles into practice through programs that build healthy spirit, mind and body for all."

Click here to visit the YMCA Wellness Center

(541) ‍474‍-‍0001
Facility Hours:
5am - 9pm M-F
8am - 5pm Sat

Pool Hours:
5am - 8:45pm M-F
8am - 4:45pm Sat


Turkey Trot 2020


Our Turkey Trot will operate following COVID - 19 restrictions and social distancing guidlines.
-We are offering staggered start times in order to limit group sizes.
-Participants will run in 5 minute waves starting at 7:30am or 9:00am - a maximum of 50 in each wave.
-Masks are not required to run, but we encourage participants to wear a mask before and after their run or whenever 6-feet of distance cannot be maintained.
Turkey Trot Update 11-16-2020

Track & Field Clinics (Grades K-6)


This one day clinic will provide fun ways for kids to be active and have fun. We’ll be sprinting, jumping, throwing and be competing through obstacle courses.

Elite Volleyball Training Program (Grades 6-8 & 9-12)

12/01/2020 - 01/22/2021

This program is designed to prepare volleyball players for the next level, whether high school or college. Be prepared to work hard, be disciplined and gain confidence in who you are and your abilities. Our goal is to help young athletes grow in the following areas: * Confidence * Power * Sportsmanship * Determination * Self-discipline * Speed * Knowledge of the game * Work Ethic Athletes will be trained by coaches with many years of experience playing volleyball and coaching at all different levels (club, high school, college and professional). Coaches: Stephanie Lund, Bailey Bars & Paisley Wortman

Speed, Agility & Strength Training Clinics (Grades 6-12)

12/01/2020 - 12/17/2020

Come ready to work hard, get stronger and faster, build new friendships and compete against yourself and others. We’ll be utilizing the main gym and our multi-purpose room so athletes can see themselves properly perform skills.

Holiday Sports Extravaganza - Mini Outdoor Season

12/01/2020 - 12/17/2020

CO-ED LEAGUE (7 vs 7): All players must be 20+ years old. Each team is guaranteed 3 games. Games are on Tuesdays or Thursdays.

MEN’S LEAGUE (7 vs 7): All players must be 14+ years old. Each team is guaranteed 3 games. Games are on Tuesdays or Thursdays.

Volleyball Skills & Drills Clinics (Grades K-12)

12/02/2020 - 12/16/2020

These clinics are perfect if you are wanting to just try out the sport of volleyball or get a refresher on basic skills. Have fun playing games and learning how to pass, set, hit and serve.

Christmas Craft Fair


The Douglas County Christmas Craft Fair is the largest event of its type to occur in Douglas County each year. It is the largest and most popular Christmas Fair in Southern Oregon. Over 300 crafter booths, displaying a wide variety of hand crafted items, such as clothing, home decor, baked goods, spices, lotions, soaps, wood crafts, metal sculptures, art decor and numerous other unique products.

Climbing Wall Clinics (Ages 5+)

12/04/2020 - 12/18/2020

Sign up for one of these clinics. Learn how to climb different routes and techniques that will help you climb more efficiently. Have a blast while getting a great workout in.

Speedy Clinics (Grades K-5)

12/04/2020 - 12/11/2020

Join us for some fun while running, jumping, doing relay races and obstacle courses.

Holiday Sports Extravaganza Volleyball Tournament


Calling all high school girls!
Sign up a team of 4 and come ready to have fun playing a day of volleyball. The tourney will be played at the Grants Pass Family YMCA. If you do not have a team but would like to still play then you may sign up as an individual and we’ll place you on a team of free agents. We will have a round robin pool play with single elimination playoff. Players are the refs - it’s call your own violations (lifts, double hits, net touch, etc.). Y Staff will be present to assist. There will be prizes for the top teams. If weather happens to be great outside on December 5th then we’ll move outdoors on the grass in Grants Pass. We will contact captains in advanced if the location change takes place.

Wreath Making


Come and enjoy the fun and fellowship of making your own FRESH CHRISTMAS WREATH. We will have all the supplies you need to make one wreath, plus we will have snacks and Christmas music.

Archery Clinic (Ages 8+)


If you have always wanted to try archery then you’re in luck. This one day clinic will introduce the basic safety and techniques of archery.

Dodgeball Clinics (Grades 3-12)

12/07/2020 - 12/14/2020

Join us for fun games of dodgeball. We’ll cover the basic rules and then jump in and play!

The Miners Bazaar

12/18/2020 - Date Updated

Are you ready for something new and fun to do? Then this is the trip for you! We will go to the new Miner’s Bazaar Project Café, Bar and Boutique. Within the walls of this 150 year old house, there are opportunities to create functional and decorative artwork, enjoy tasty local fare, and find unique handmade gifts. We will start off with a delicious lunch. The kitchen works with Jefferson Farm Kitchen to bring you a delicious menu. They also offer beer, wine, hard cider, as well as, coffees, teas and sodas. Yes, they do offer desserts as well! After lunch we will do a project using alcohol inks. No previous experience required, the shop provides everything we need. Anytime throughout the trip you can browse the boutique and find that it is stocked with unique handmade gifts from local artisans.

Lose It

10/06/2020 - 12/22/2020

Lose it is a unique, no pressure program that incorporates support, accountability and personal training to assist each person to reach their goals. The purpose of Lose It is to build a foundation of learning how to eat and exercise to improve health and lose weight. The Lose It program gives insight into the behaviors that support healthy living and weight loss.

Winter Outdoor Adult Soccer Leagues

01/04/2021 - 03/04/2021

CO-ED LEAGUE (7 vs 7): All players must be 20+ years old. Each team is guaranteed 8 games. Games are on Tuesdays or Thursdays.

MEN’S LEAGUE (7 vs 7): All players must be 14+ years old. Each team is guaranteed 8 games. Games are on Tuesdays or Thursdays.


01/11/2021 - 02/20/2021

Group Lessons – Ages 8 and older
Come by yourself, grab some friends or the entire family - get the kids away from the electronics and together you can learn the new skill of Archery! Archery teaches concentration, focus, patience and confidence in a fun learning environment. Limited class sizes and equipment is cleaned after each use.

Youth Basketball Clinics (Grades K-8)

01/11/2021 - 02/11/2021

These clinics will cover the fundamentals of each sport: Ball control, passing, catching, shooting, jumping, hitting, conditioning and strength training.

Micro Basketball (Ages 3-4)

01/11/2021 - 02/11/2021

Parent Participation is Required

Winter Junior Climbing Class (Ages 8-13)

01/15/2021 - 02/05/2021

This class is designed for climbers ages 8-13. Climbers will work on their individual skills and grow as a climber. Our staff will train, coach, and mentor each program participant at their individual level.

Winter COED Adult Volleyball

01/27/2021 - 03/17/2021

Each team must have a team captain 18 or older who will be responsible for payment and communications. Registration is first come, first serve and is limited to a max of 8 teams per league. Teams are guaranteed 8 games. Registration deadline is January 20th.

Winter Volleyball Open Gym Nights

01/07/2021 - 01/21/2021

Join us on Thursdays. January 7th, 14th and 21st

Winter Belay Certification Class (Ages 14+)


This class is designed to teach about equipment usage and inspections, knots for climbing, safety checks, communication and belaying techniques.

Youth Volleyball Clinics (Grades K-12)

02/15/2021 - 03/18/2021

These 5 week clinics will focus on the fundamentals of volleyball: passing, setting, serving, hitting and blocking.

Winter Speedy Clinics (Grades K-5)

02/15/2021 - 03/18/2021

Join us for some fun running, jumping, doing relay races and obstacle courses.

Micro Track & Field (Ages 3-4)

02/15/2021 - 03/18/2021

Parent Participation is Required

Winter Technical Skills Class (Ages 14+)

02/19/2021 - 03/05/2021

This class is designed for climbers ages 14 and older. The class will include static and dynamic climbing, crack climbing, overhand climbing, footwork, body position, strength training and climbing strategy.

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© The Grants Pass Family YMCA 2020